Tai Chi


Day/Time: 

Tuesdays: 1:00 – 2:30 p.m. Beginner’s Tai Chi Chuan                                                            & Qigong for Health    
                                             (classes will overlap)
                  2:00 - 3:00 p.m. Advanced Tai Chi, Qigong                                                            for health, Advanced Tai Chi for                                                  Chaun & Weapons

Wear comfortable clothes with flat, flexible shoes or bare feet and bring drinking water.


 
 
Session Monthly
Cost
$7 per class or $24 per month for residents 
$8 per class or $28 per month non-residents
Location Woman's Club, 403 Magnolia Street *new location*
 
 
In this class, the basic movements of Tai Chi form are linked together to create continuous moving meditative exercise. Proper practice of posture and breathing with the form movements are covered. Many of the movements are various forms of Kung Fu movements, creating a slow moving self-defense system for your physical body. The meditative principles are based on nature and the balance of all living things. 

Rhonda Donahoo, class teacher, started her Tai Chi experience in 1988 attending a class offered by Daytona Beach Community College. After extensive training, Rhonda started teaching in 1995, while continuing her education in Tai Chi.

Registration and payment options


If you would like to register via mail please complete the registration card and mail it, along with the registration fee, to New Smyrna Beach Leisure Services Department, 210 Sams Ave., New Smyrna Beach, FL 32168. 

Registration card
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