Shushanna Tamman Certified Yoga Instructor of Precision Alignment Yoga.
$7 per class for resident, $8 for nonresidents.
Day and Time:
Wednesdays - 7:45 a.m. - 8:45 a.m.
City Gym - North Entrance (1000 Live Oak Street)
Bring yoga mat and wear comfortable clothing, yoga blocks and belts are highly recommended.
A technique based yoga class for all ages and abilities that teaches good body posture and alignment through yoga. All classes include deep breathing exercises, the physical yoga practice a deep guided relaxation and a short meditation.